Swedish Massage / Circulatory
This style of massage involves long rhythmic strokes towards the heart aiding in relaxing tensed muscles and relieving stress from the body. Some benefits of this style of massage include increasing oxygen to the blood, helps the lymphatic system remove toxins, lowers blood pressure and releases pain in the joints.
Deep Tissue
Slow long strokes towards the heart, aids in melting the facial system to release built up tension in the body. A deep tissue massage helps target areas of muscle pain to improve stiffness and rigidity.
Shiatsu
A Japanese massage based on concepts in traditional Chinese medicine balancing yin and yang in the body. Shiatsu works with the meridian system aiding in stimulating the flow of chi in the body. It is a blend of assisted stretching, passive joint movement and deep compressions. The massage is given on a foam mat on the ground.
Sports
A massage style that incorporates a mix of active release techniques, rocking and circulatory massage. Special focus is given to cross-fiber techniques that release old adhesions and scar tissue helping promote better performance and faster recovery.
Craniosacral Therapy
A healing modality that involves light touch to the skull, spine and sacrum to increase the flow of cerebrospinal fluid. CST helps enhance the body’s own innate healing capabilities by bringing it back to a state of homeostasis. Effective for a wide range of medical problems associated with pain and dysfunction, including headaches, migraines, TMJ, PTSD and much more.
Lymphatic Drainage
Lymphatic drainage massage is a form of gentle massage that encourages the circulation of lymph fluids around the body. Lymphatic massage can help reduce swelling, improves circulation of lymph and helps remove waste and toxins from bodily tissues.
Reiki
Reiki is a sacred Japanese practice, the word translates to universal life energy. Reiki is received by placing the hands above or on the body allowing universal life force energy to flow from the practitioner to the receiver. It works with the subtle energetic body by detecting any blocks or stagnation. By sending reiki to these areas it helps allow the flow of chi to move more freely in the body. These sessions offer a deeper state of relaxation aiding in a release of emotional or physical stagnation.
Reflexology
A chinese modality involves that pressure to points in the feet and hands that are linked to major organs and systems in the body. By applying pressure to reflex areas it helps to alleviate pain and blockages to create overall balance in the body.
Additional add-ons to any session
Cupping . Reiki . Sound Therapy
Massage Pricing
60 min – $90
75 min – $120
90 min – $160