Swedish Massage / Circulatory
This style of massage involves long rhythmic strokes towards the heart aiding in relaxing tensed muscles and relieving stress from the body. Some benefits of this style of massage include increasing oxygen to the blood, helps the lymphatic system remove toxins, lowers blood pressure and releases pain in the joints.
Deep Tissue
Slow long strokes towards the heart, aids in melting the facial system to release built up tension in the body. A deep tissue massage helps target areas of muscle pain to improve stiffness and rigidity.
Sports
A massage style that incorporates a mix of active release techniques, rocking and circulatory massage. Special focus is given to cross-fiber techniques that release old adhesions and scar tissue helping promote better performance and faster recovery.
Craniosacral Therapy
A healing modality that involves light touch to the skull, spine and sacrum to increase the flow of cerebrospinal fluid. CST helps enhance the body’s own innate healing capabilities by bringing it back to a state of homeostasis. Effective for a wide range of medical problems associated with pain and dysfunction, including headaches, migraines, TMJ, PTSD and much more.
Thai
A modality that was found in India that involves stretching, rocking and traction to aid in creating more space and circulation in the body. Note this session is performed on the floor make sure to wear comfortable with clothing that you can move in.
Reiki
Reiki is a sacred Japanese practice, the word translates to universal life energy. Reiki is received by placing the hands above or on the body allowing universal life force energy to flow from the practitioner to the receiver. It works with the subtle energetic body by detecting any blocks or stagnation. By sending reiki to these areas it helps allow the flow of chi to move more freely in the body. These sessions offer a deeper state of relaxation aiding in a release of emotional or physical stagnation.
Reflexology
A chinese modality involves that pressure to points in the feet and hands that are linked to major organs and systems in the body. By applying pressure to reflex areas it helps to alleviate pain and blockages to create overall balance in the body.
Additional add-ons to any session
Cupping . Reiki . Sound Therapy
Massage Pricing
60 min – $100
75 min – $120
90 min – $160
We live in a hyper stimulated world where were constantly being drawn outside of ourselves. A massage or reiki session allows you to drop back into your body to truly relax and come back to equilibrium. Our connection with ourselves is the most important relationship we have and directly affects our relationship with others. When we give to ourselves were able to give to others and the world more freely from a full cup.